BMR is a place to take time out for you and to give your health, fitness and general well being a kickstart. We are passionate about what we do but we keep it real at the same time. We care about you and your specific goals and we work with you to help you achieve what you want. Everybody is an individual to us and we bring you all under one fun, happy and healthy umbrella. Our groups are small with no more than 12 people each time and 90% of our customers come back time and time again (and they bring friends and family).